The Signature ADHD Programs for Women. Break the Burnout Cycle and Build Systems That Work for Your Brain.
The Signature ADHD Programs for Women. Break the Burnout Cycle and Build Systems That Work for Your Brain.
The ADHD Her Way Podcast is the ultimate resource for ADHD women who are ready to thrive. With over 20,000 downloads, more than 50 five-star reviews, and 30+ episodes, this podcast is your go-to space to better understand your ADHD brain, gain practical strategies, and feel empowered to create a life that works for you. If you’re looking for relatable insights, expert advice, and actionable tips to help you break free from overwhelm and thrive on your own terms, this is the place to start.
September 12, 2024
The ADHD Her Way Podcast is intended to empower high-achieving women with ADHD – the ambitious professionals, entrepreneurial mums, and anyone ready to thrive with their unique brain!
When you listen, you’ll:
Discover how to embrace your ADHD and create a life that feels authentically yours.
Hey lovely listeners! I’m Johanna Badenhorst – psychologist, ADHD coach, and mum of two. As the host of the ADHD Her Way Podcast, I’m here to help high-achieving women navigate the challenges of ADHD while building fulfilling lives that work for them. When I’m not sharing insights and strategies to empower women in my community, I’m chatting with inspiring guests about their personal and professional journeys, practical tools for managing ADHD, and how to thrive in the midst of life’s chaos. With thousands of downloads and glowing reviews, this is your space to feel understood, inspired, and supported – no matter where you are in your ADHD journey. For more about me and my journey, including my own experience with ADHD, click below!
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