Beat Burnout, Thrive Your Way, ADHD Her Way. Late ADHD

The Signature ADHD Programs for Women. Break the Burnout Cycle and Build Systems That Work for Your Brain.

adhd her way logo

The Blog

Hot & New

What Does ADHD Actually Look Like in Women and Girls?

By: Johanna Badenhorst (And Why So Many Are Still Being Missed) As a kid, I wasn’t quiet. I was talkative, expressive, energetic — often told I was “too much,” “too emotional,” or needed to “try harder to focus.” I wasn’t floating under the radar. I was right there: loud, misunderstood,...

All Recent Posts

Before you get any further...
Hi! I'm Johanna Badenhorst!

I’m a Psychologist, ADHD Coach, and a late-diagnosed ADHDer. My passion is helping high-achieving ADHD women find balance, build self-trust, and thrive on their own terms. One of my favorite things is sharing my journey and insights with you—I’m so glad you’re here!

Free resources and tips

Jump on my newsletter!

Want practical strategies, real-life insights, and practical tips to thrive with ADHD? Join my newsletter to get exclusive content, free resources, and support sent straight to your inbox. Perfect for busy women ready to take back control and find their flow!

We respect your privacy. Unsubscribe at any time.

Hi, I’m Johanna — psychologist, ADHD coach, and fellow high-achiever. Diagnosed later in life, I’m here to help women find clarity and calm, creating a life that truly fits them.

Johanna Badenhorst @adhdwithjohannab

Jump on my newsletter