Join the waitlist for an ADHD group program created to support women feeling stretched thin helping you find clarity, protect your energy, and show up for what matters most. Be the first to know when enrolments open 👇
Diagnosed with ADHD later in life? You’re notalone.
I’m Johanna Badenhorst, a psychologist and ADHD coach. I’ve been in your shoes—trying to juggle life, work, family, and that endless mental to-do list. Now, I’m here to help women like you build self-trust, beat the burnout cycle, and thrive in your own unique way.
Say goodbye to overwhelm and hello to strategies that actually work for YOUR brain. Whether you’re a CEO, entrepreneur, or busy mum, ADHD Her Way helps you create rhythm and purpose in your life through:
Courses
Bite-sized lessons for quick wins, from mastering routines to managing energy. Coming in early 2025!
Coaching and Consulting
Tailored support for businesses to create flow, enhance productivity, and build neurodiversity-friendly systems.
Science-Based, Relatable, and Built Just for ADHDers
At ADHD Her Way, we don’t do cookie-cutter solutions. Every tool, framework, and strategy is grounded in psychology, neuroscience, and a neurodivergent-affirming approach.