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For many ADHD and Autistic women, work can feel like one long performance. You’re constantly trying to stay focused, regulate emotions, meet deadlines, manage meetings, hold back impulsive ideas, and keep your face neutral when someone micromanages you for the third time that day. From the outside, it looks like...
- Mental Health
- Mental Health
- Mental Health
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- Mental Health
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Before you get any further...
Hi! I'm Johanna Badenhorst!
I’m a Psychologist, ADHD Coach, and a late-diagnosed ADHDer. My passion is helping high-achieving ADHD women find balance, build self-trust, and thrive on their own terms. One of my favorite things is sharing my journey and insights with you—I’m so glad you’re here!
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Hi, I’m Johanna — psychologist, ADHD coach, and fellow high-achiever. Diagnosed later in life, I’m here to help women find clarity and calm, creating a life that truly fits them.
Johanna Badenhorst @adhdwithjohannab
