Find Your Flow, Beat Burnout, Thrive Your Way

The Signature ADHD Programs for Women. Break the Burnout Cycle and Build Systems That Work for Your Brain.

ADHD Her WAy

With Johanna Badenhorst

@ADHDWITHJOHANNAB

Diagnosed with ADHD later in life? You’re not alone.

I’m Johanna Badenhorst, a psychologist and ADHD coach. I’ve been in your shoes—trying to juggle life, work, family, and that endless mental to-do list. Now, I’m here to help women like you build self-trust, beat the burnout cycle, and thrive in your own unique way.

Your ADHD-Friendly Roadmap to Success

Say goodbye to overwhelm and hello to strategies that actually work for YOUR brain. Whether you’re a CEO, entrepreneur, or busy mum, ADHD Her Way helps you create rhythm and purpose in your life through:

Courses

Bite-sized lessons for quick wins, from mastering routines to managing energy. Coming in early 2025!

Coaching and Consulting

Tailored support for businesses to create flow, enhance productivity, and build neurodiversity-friendly systems.

Community

A space to connect with women who get it.

Science-Based, Relatable, and Built Just for ADHDers

At ADHD Her Way, we don’t do cookie-cutter solutions. Every tool, framework, and strategy is grounded in psychology, neuroscience, and a neurodivergent-affirming approach.

Neurodivergent-Led

Created by an ADHD woman for ADHD women.

Bite-Sized Learning

We make it easy to start and stay on track.

Practical Tools

Designed for busy women juggling life’s demands.

Real Community

No judgment, just connection and understanding.

Courses, Coaching, and Community—Pick Your Path

No matter where you are in your ADHD journey, we’ve got you covered.

Courses

Learn at your own pace with practical, actionable lessons.

  • Courses running in 2025
Coaching and consulting

Coaching

Coming soon for businesses– contact about availability. One-on-one guidance to unlock clarity and focus.

Community

Community

This is also coming in 2025! Get accountability, connection, and support from women like you.

Collaborations and Speaking

Collaborations and Speaking Events

Partnering with aligned businesses to deliver inspiring talks, podcast episodes, and workshops that empower women around the world.