Diagnosed with ADHD later in life? You’re notalone.
I’m Johanna Badenhorst, a psychologist and ADHD coach. I’ve been in your shoes—trying to juggle life, work, family, and that endless mental to-do list. Now, I’m here to help women like you build self-trust, beat the burnout cycle, and thrive in your own unique way.
Say goodbye to overwhelm and hello to strategies that actually work for YOUR brain. Whether you’re a CEO, entrepreneur, or busy mum, ADHD Her Way helps you create rhythm and purpose in your life through:
Courses
Bite-sized lessons for quick wins, from mastering routines to managing energy. Coming in early 2025!
Coaching and Consulting
Tailored support for businesses to create flow, enhance productivity, and build neurodiversity-friendly systems.
Science-Based, Relatable, and Built Just for ADHDers
At ADHD Her Way, we don’t do cookie-cutter solutions. Every tool, framework, and strategy is grounded in psychology, neuroscience, and a neurodivergent-affirming approach.